The Way of Cognitive Reframing

This is the first in a series of videos about Cognitive Reframing. It explains the concept, discusses its place in Clinical Psychology, and explores an example of a famous reframe that people have used for thousands of years. The subsequent videos in the series will each investigate a different famous reframe. Look for them to be released on a monthly basis. Special thanks to Sandara for the use of her Hades and Persephone 2 image from her Deviant Art page website, located at https://www.deviantart.com/sandara/art/hades-and-persephone-2-210920648. Special thanks Also to Kevin MacLeod (incompetech.com) for the use of his Audio track “Tempting Secrets” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0. http://creativecommons.org/licenses/by/3.0/